Thursday, September 1, 2011

Practice Schedule - Week 6

Here is the practice schedule for our sixth week of practice. We have a trail run on Monday (Labor Day); one long run; one day of pace/speed work on the track; and the Triathlon on Friday at the Recreation Center. Our meet this week is in Monticello on Wednesday.

Monday September 5: 7:00 - 8:30 am on the track. Pipe Dream Trail run led by Coach Greg.

Tuesday September 6: 6:30 - 8:00 pm on the track. Long 5+ mile run.

Wednesday September 7: Loyd's Lake Classic in Monticello. We will leave the school at approximately 1:30 Wednesday afternoon and return to the High School at around 6:30 Wednesday night. We will not be stopping for dinner in Monticello.

Thursday September 8: 6:30 - 8:00 pm on the track. 5k pace/speed repeats on the track.

Friday September 9: 6:00 pm at the Recreation Center (City Park). Triathlon!

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