Thursday, August 31, 2017

Times-Independent News Story

Here is an article in this weeks edition of the Times-Independent recapping the team's performance at the Monticello Loyd's Lake Classic that was held on Friday, August 25. Congratulations to our girl's team on a fine 2nd place finish, and to the boys on their first place victory!   Article Link  

Red Rock Invitational Results

Below are the official results from the Red Rock Invitational run on Wednesday, August 30 at the Moab Golf Club. 

GIRLS RESULTS     2nd Place out of 11 teams!   108 runners in this race

Kylah Ricks   19:00   1st place!   NEW COURSE RECORD!
Ali Hirt   20:38   4th place!
Annika Scherer   20:46   5th place!    
Hannah Stripeika   22:46   21st place
Mona Taylor   22:51   22nd place
Sadie Farnsworth   24:57   31st place
Jessie Anderson   25:20   36th place
Mercedes Zunich   26:33   52nd place
Elly Bauer   27:00   55th place

BOYS RESULTS     2nd place out of 10 teams!   162 runners in this race

Ryan Lewis   16:08   1st place!   NEW COURSE RECORD
Evan Ellison   16:59   6th place!
Malicki Ricks   17:21   9th place!
Soren Indergard   18:13   22nd place
Braxten Pierce   18:15   23rd place
Nolan Ramirez   18:22   28th place
Jameson Hawks   21:19   64th place
Michael Johnson   22:51   112th place
Jonathan Martineau   22:53   113th place
Chris Couey   28:31   148th place

Congratulations to all our runners on an extremely successful home meet!  

Saturday, August 26, 2017

Team Practice Schedule for August 28 - September 2

4 weeks down with 8 to go before region and state championships!

With the heat on please make sure and bring a water bottle with you to school and hydrate all day long! Your training will be much easier if you are hydrating!

Monday, August 28 @ 3:30 PM. All team members should report to the 1/2 mile monument marker on the Millcreek Trail for team pictures. Please remember to bring your order form and money if you want an individual picture.

Monday, August 28 @ 6:30 PM at Moab Golf Club. 5-mile run for varsity runners and a 4-mile run for JV runners. We finish the workout with 4 strides on the grass and 10 minutes of core work.

Tuesday, August 29 @ 6:30 PM at the Moab Golf Club. Easy 3-mile taper run for all runners. We finish with 6 strides on the grass.

Wednesday, August 30. Our home meet at the Moab Golf Club! Team members will be released from school at 12:30 (right after lunch) and have the option to ride the bus or drive their own car to the golf course. The bus will leave from in front of the High School at 12:40 pm. All team members must be at the course by 1:00 pm. The meet begins with Jr High races at 3:00 pm. The HS boys race starts at 4:00 pm and the HS girls race starts at 4:30. Following the awards ceremony, all team members must participate in sweeping and cleaning the course.

Thursday, August 25 @ 6:30 PM at Sand Flats. Easy 4-mile conversational pace recovery run.

Friday, September 1. Congratulations on making it thru 5 weeks of training! Enjoy the day off - you all have earned it!

Saturday, September 2. Easy 4 to 6 mile run on your own.

Pictures from the Monticello Lloyd's Lake Classic










Results from Lloyd's Lake Classic Results

Below are the official results from the Monticello Loyd's Lake Classic held in Monticello on Friday, August 25.

GIRLS VARSITY RESULTS     2nd Place out of 5 Teams   41 runners in this race

Kylah Ricks   20:11   1st place!
Ali Hirt   21:54   3rd place!
Hannah Stripeika   22:40   5th place!
Mona Taylor   24:57   15th place
Sadie Farnsworth   26:20   19th place
Jessie Anderson   26:21   20th place
Mercedes Zunich   27:14   24th place
Elly Bauer   27:18   26th place (2nd in JV race scoring!)

BOYS VARSITY RESULTS     1st place out of 6 teams!   66 runners in this race

Ryan Lewis   16:41   1st place!   
Evan Ellison   17:20   2nd place!
Malachi Ricks   18:19   7th place!
Braxten Pierce   19:09   15th place
Nolan Ramirez   19:13   16th place
Soren Indergard   19:16   17th place
Jameson Hawks   21:52   37th place
Jonathan Martineau   23:50   45th place
Michael Johnson   24:19   48th place
Chris Couey   32:17   65th place

Congratulations to all our runners on an outstanding team performance at this meet!