Team Attendance Policy

Welcome back to school! The Coaches and Captains want to help you make this a great cross-country season. We admire the dedication you put into the team and realize many of you have commitments outside of cross country. To help us keep track of the training plan for all members, we are asking everyone to follow these attendance guidelines:

• Attendance at practice will help you attain a personal best and will advance the team toward state. We expect all members to come to every practice.
• If you must miss one practice a week, please provide parent documentation explaining the reason you are missing practice. Documentation may come in the form of a parent phone call to Randy, a parent note or email, or a copy of your work schedule.
• If you must miss more than one practice in a week, you are expected to do the practices listed on the blog on your own. For documentation, please bring your training log signed by a parent or guardian and the reason for your absence. 
• Two Sport Athletes: Our team supports those student athletes who take on the challenge of competing in two sports in the same season. These athletes should talk directly to the coaches for an individualized training plan and will be excused from normal cross country practices while attending their other sports practices and competitions.

If for some reason you can’t meet these expectations, you will not be invited to attend the meet that week. We hope you will join us again the following week.

Looking forward to a great season,

Captains and Coaches