Team Practice Schedule for September 29 - October 4

Ninth week of practice!

I apologize for the delay in this post. I was waiting for the time of the Homecoming Assembly on Wednesday - once I had the time of the Assembly I could determine what time we would leave for Blanding. 
 
Monday September 29 @ 5:00 pm PM at Rotary Park. Five mile run at a conversational pace.

Tuesday September 30 @ 5:15 PM at the HS track. 3 mile taper run.

Wednesday October 1. John Thornton Invitational in Blanding. This year the race will be run on the Pacheco Trail which is located behind the visitors center on Main Street. Team members will be excused at 12:00 to board the bus for Blanding. Bus leaves from in front of the HS at 12:15. Boys JV race is at 4:00; Varsity boys race is at 4:30; Varsity girls race is at 4:35. After the race we will stop for dinner in Blanding before we head back to Moab. We should be back in Moab at around 9:00 PM.
 
Thursday October 2 @ 5:30 PM at Rotary Park: 4 mile recovery run followed with four 100 yard strides.

Friday October 3 @ 3:00 PM at Rotary Park: Six mile run at conversational pace.

Saturday October 4: Enjoy the weekend off!