Here is the practice schedule for the eighth full week of practice. Four practices and our home meet at the Mob Golf Club on Wednesday.
Monday September 23 @ 6:30 pm. Meet at the Moab Golf Club for a 3.1 mile run on the golf course to prepare for our home meet on Wednesday.
Tuesday September 24 @ 5:30 pm. We meet back on the track for a short 2 mile run followed by a series of strides.
Wednesday September 25: Our home meet at the Moab Golf Club. Team members will be released from school at 1:30 and have the option to ride the bus or drive their own car to the golf course. The bus will leave from in front of the High School at 1:45 pm. All team members must be at the course by 2:00 pm. The meet begins with Jr High races at 3:15 pm. The HS boys race starts at 4:00 pm and the HS girls race starts at 4:30. Following the awards ceremony all team members must participate in sweeping the course.
Thursday September 26 @ 5:30 pm: 4 mile recovery run
Friday September 27 @ 3:00 pm: Captains practice on the track
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