Times-Independent News Story

Here is a link to an article in this weeks edition of the Times-Independent recapping the teams performance at the Region Championship Race in Salina that was held on Tuesday October 11. A Great picture of our seven super seniors!   Article Link

State Championship Race Results

Below are the final results from the 2A boys and girls state championship races held on Wednesday October 19 at Sugarhouse Park in Salt Lake City.

VARSITY BOYS     93 runners in the race   6th place

Evan Ellison   17:00   5th place!    Fourth fastest freshman in the State of Utah!
Ryan Lewis   17:03   7th place!
Cameron Wakefield   18:11   33rd place
Braxten Pierce   18:59   57th place
Mackay Wakefield   19:42   75th place
Aaron Hawks   19:45   76th place
Tyrese Stash   20:14   82nd place

VARSITY GIRLS     84 runners in the race  

Ali Hirt   20:14   10th place!   3rd fastest freshman in 2A!
Jayelen Knowles   20:58   17th place

Here is a link to the complete official results from the State Championship Races  State Championship Results 

Pictures from the Region XV Championship Race

Here are a great set of pictures from the Region XV Championship Race held on Tuesday October 11 at the Blackhawk Arena Trails in Salina, UT. A big Thank You to Jayelen's dad for the great photos!

Pictures from the Region XV Championship Race

Here are another great set of pictures from the Region XV Championship Race held on Tuesday October 11 at the Blackhawk Arena Trails in Salina, UT. A big Thank You to Jayelen's dad for the great photos!

State Cross Country Course Map

In case you wanted to see what the state course looks like. The first two and a half miles are similar to the Highland Invitational but then you cross the road and finish on the track at Highland HS.

 

Region XV Championship Race Results

Below are the official results from the Region XV Championship Race held on Tuesday October 11, 2015 in Salina, UT. The time in parenthesis is your time from the race on the same course held on Wednesday September 7.

VARSITY BOYS     98 runners in the race   2nd place!

Ryan Lewis   17:51 (18:15)   1st Place!
Evan Ellison   18:15 (18:50)   2nd Place!
Braxten Pierce   19:42 (20:59)   15th place
Cameron Wakefield   20:35 (20:25)   24th place
Mackay Wakefield   21:05 (21:35)   30th place
Tyrese Stash   21:06 (22:22)   31st place
Aaron Hawks   21:08 (24:28)   32nd place
Ryan Reed   21:24 (22:45)   39th place
Jameson Hawks   23:01 (25:31)   66th place
Trent Disbro   27:25 (29:03)   90th place

VARSITY GIRLS     48 runners in the race   4th Place

Ali Hirt   21:52   5th place!
Jayelen Knowles   22:24 (23:32)   8th place!
Hannah Stripeika   23:22 (25:01)   13th place
Auburn Jackman   25:10   22nd place
Sadie Farnsworth   26:26 (29:52)   28th place
Mercedes Zunich   26:30 (27:28)   30th place
Brooklin Hugentobler   27:40 (29:42)   34th place
Ariahna Groesbeck   28:52 (30:47)   38th place
Josie Wakefield   29:16 (35:36)   39th place

Congratulations to all our team members who competed in the region championships! The improvement over the course of only 5 weeks was amazing! It really showed your commitment to the team and to the amazing work that you put in during  the course of the season!

Times-Independent News Story

Here is an article in this weeks edition of the Times-Independent recapping the teams performance at the John Thornton Invitational that was held on Wednesday October 5. Great picture of Ryan Lewis as he sprints toward the finish! "When Ryan Lewis races, records get broken".  Article Link

Times-Independent News Story

Here is an article in this weeks edition of the Times-Independent recapping the teams performance at the Park City Invitational that was held on Friday September 30 in Park City, UT. Great picture of Evan Ellison as he sprints toward the finish line!  Article Link

Pictures from the John Thornton Invitational (Blanding)

Here are pictures from the John Thornton Invitational held on Wednesday October 5 in Blanding. Thank You to Jayelen's dad for the photos!

Pictures from the John Thornton Invitational (Blanding)

Here are a small set of pictures pictures from the John Thornton Invitational held on Wednesday October 5 in Blanding. Thank You to Jayelen's dad for the photos!

Team Practice Schedule for October 10 - 15

Our last full week of practice - this season really flew by fast!

Monday October 10 @ 5:00 PM at Rotary Park: 3 mile run followed with 6 strides on the football field followed by a team meeting in the HS.

Tuesday October 11: Region 15 Championship Race in Salina Utah.  Team Members will be excused from school at 10:45 to board the bus for Salina. Bus leaves at 11:00. We will stop at Subway in Green River for lunch (eat on bus). Race times have not yet been released but in previous years have been 4:00 and 4:30. After the race we will stop for dinner at Mom's Cafe in Salina before we head back to Moab. We should be back in Moab at around 9:30 PM.

Wednesday October 12 @ 5:00 PM at Rotary Park: We begin our preparations for the State Championship race with a conversational 4 mile recovery run followed with 6 strides.

Thursday October 13 @ 5:15 PM at Lions Park: 6 mile trail run on the trail to the Matheson Wetlands Preserve.

Friday October 14 @ 3:00 PM at the HS Track: Speed workout on the HS track.

Saturday October 15 at 9:00 AM at Rotary Park: Easy 5 mile run. It is important to keep your legs moving over the weekend prior to the State Championship race on Wednesday.

John Thornton Invitational Results (Blanding)

Below are the official results from the John Thornton Invitational held on October 5, 2016 in Blanding. Last years times are in parenthesis.

JV BOYS   43 Runners

Jameson Hawks   22:35   19th place
Trent Disbro   27:48 (33:54)   41st place

VARSITY BOYS   2nd Place out of 7 teams!   68 runners in the race

Ryan Lewis   17:36 (19:07)   1st Place!
Evan Ellison   18:15   4th place!
Braxten Pierce   19:46 (21:21)   20th place
Cameron Wakefield   20:00 (20:31)   22nd place
Tyrese Stash   21:17 (21:13)   37th place
Aaron Hawks   21:25 (22:23)   39th place
Ryan Reed   21:58   (22:22)   43rd place

VARSITY GIRLS   2nd Place out of 7 teams!   56 runners in the race

Ali Hirt   22:04   2nd place!
Jayelen Knowles   22:51 (24:05)   6th place!
Hannah Stripeika   23:15 (26:01)   8th place!
Auburn Jackman   25:02 (26:06)   22nd place
Sadie Farnsworth   25:14   23rd place
Brooklin Hugentobler   26:04 26th place
Mercedes Zunich   26:26   29th place

Complete results can be found at:  Race Results

Congratulation on all our runners on a great running performance in Blanding!

Pictures from the Park City Invitational

Here are a great set of pictures from the Park City Invitational held on Friday September 30 in Park City. A big Thank You to Jayelen's dad for the photos!

Team Practice Schedule October 3 - 8

Our last full week of practice before the region championship race!

Monday October 3 @ 5:00 PM at Rotary Park: 50 minute easy run followed by 8 strides on the football field. We finish with our weekly PACK 800.

Tuesday October 4 @ 5:15 on the HS Track:  Easy 3 mile taper run followed by 4 strides on the football field.

Wednesday October 5 - John Thornton Invitational in Blanding. Team members will be excused at 12:20 to board the bus for Blanding. Bus leaves from in front of the HS at 12:30. The race will be run on the Pacheco Trail (back of visitor center on Center Street & 200 East) in Blanding. Race times are JV boys a 4:00; JV girls at 4:05; Varsity boys at 4:30 and Varsity girls at 4:35. After the awards cerenmony we will stop for dinner in Blanding before we head back to Moab. We should be back in Moab at around 8:30 PM.

Thursday October 6 @ 5:15 at Sand Flats: Easy 4 mile recovery run at Sand Flats. Meet at the Slick Rock Parking Lot.

Friday October 7 @ 3:00 on the HS Track: Combo run with a mixture of distance running and speed running.

Times-Independent News Story

Here is an article in this weeks edition of the Times-Independent recapping the teams performance at the Carbon Invitational that was held on Wednesday September 21. Great picture of Trent Disbro as he nears the finish line!  Article Link 

Park City Invitational Results

Below are the official results from the Park City Invitational held in Park City, UT on Friday September 30. Last years time are in parenthesis 

GIRLS VARSITY RESULTS     202 runners in this race

Ali Hirt   20:30   61st place
Jayelen Knowles   20:59 (22:27)  98th place
Hannah Stripeika   22:19   (22:58)   
Sadie Farnsworth   24:38   
Mercedes Zunish   25:20   
Ariahna Groesbeck   25:27   (25:21)   

GIRLS JV RESULTS     116 runners in this race

Josie Wakefield   27:50   98th place

BOYS VARSITY RESULTS     249 runners in this race

Ryan Lewis   16:38   38th place
Evan Ellison   16:55   64th place
Cameron Wakefield   18:29   (19:12)   
Braxten Pierce   18:35   (19:32)  
Aaron Hawks   19:37   
Ryan Reed   19:42   (21:29)  

BOYS JV RESULTS     210 runners in this race

Jameson Hawks   22:10   
Trent Disbro   25:57   (28:00)   

The complete results from the meet can be found at here

Congratulations to all our runners on competing successfully in Park City!