Here is the practice schedule for the tenth full week of practice. A busy week with a meet on Wednesday and the Little Devil Fun Run scheduled for Saturday morning.
Monday October 5 @ 5:00 pm at Rotary Park: 5 mile run
Tuesday October 6 @ 5:15 pm at the HS track: 3.5 mile taper run
Wednesday October 7: North Sevier Invitational in Redmond, UT. The race starts at the Redmond LDS Church on 100 North in Redmond. Team members will be excused at 11:20 to board the bus for Salina. Bus leaves from in front of the HS at 11:30. We will stop at Subway in Green River for lunch on the way. Girls varsity race is at 4:00; Varsity boys race is at 4:05. After the race we will stop for dinner in Salina before we head back to Moab. We should be back in Moab at around 8:30 PM.
Thursday October 8 @ 5:15 at the HS track: 4 mile recovery run at a conversational pace
Friday October 9 @ 3:00 PM at the HS track: Fire on the track Friday - speed workout on the track
Saturday October 10 @ 8:00 am: Our second annual team fundraiser - The Little Devil Fun Run at Rotary Park. Team members will assist in the setup and take down of the Little Devil Fun Run along the Mill Creek Parkway for kids 13 and younger. Please bring a home baked treat for the kids to enjoy after the race. When the race is completed and everything is put away team members will enjoy a two mile run along the parkway to finish out the week.
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