Monday, September 15, 2014
Pictures from the Tiger (Grand Junction) Invitational
Here
are pictures from the Tiger (Grand Junction) Invitational held on Friday
September 12 at Canyon View Park in Grand Junction, CO. Thank You to Mr. Wakefield for the photos!
Sunday, September 14, 2014
Tiger Invitational (Grand Junction) Invitational Results
Below are the official results from the Tiger Invitational on September 12, 2014 at Canyon View Park in Grand Junction, CO. Last years times are in parenthesis.
Varsity Girls 62 Runners
Jayelen Knowles 22:54 12th place (22:51)
Alexis Pierce 26:28 42nd place (25:21)
Lauren Drake 28:08 48th place (25:21)
Kaylan Young 29:00 50th place
Varsity Boys 74 Runners
Andrew Hugentobler 18:23 13th place (18:47)
Ryan Lewis 19:22 27th place
Sidney Shumway 20:29 38th place
Ethan Clark 20:54 41st place
McKay Wakefield 21:20 45th place (22:11)
Aaron Hawks 22:10 57th place (24:13)
Cameron Wakefield 22:51 59th place
Ryan Reed 23:36 64th place
Tyrese Stash 24:07 67th place (26:12)
Varsity Girls 62 Runners
Jayelen Knowles 22:54 12th place (22:51)
Alexis Pierce 26:28 42nd place (25:21)
Lauren Drake 28:08 48th place (25:21)
Kaylan Young 29:00 50th place
Varsity Boys 74 Runners
Andrew Hugentobler 18:23 13th place (18:47)
Ryan Lewis 19:22 27th place
Sidney Shumway 20:29 38th place
Ethan Clark 20:54 41st place
McKay Wakefield 21:20 45th place (22:11)
Aaron Hawks 22:10 57th place (24:13)
Cameron Wakefield 22:51 59th place
Ryan Reed 23:36 64th place
Tyrese Stash 24:07 67th place (26:12)
Saturday, September 13, 2014
Team Practice Schedule for September 15 - 20
Seventh week of practice! I hope everyone enjoyed the weekend!
Monday September 15 @ 6:00 pm PM at Rotary Park. Five one mile repeats.
Tuesday September 16 @ 6:00 PM at Rotary Park. Easy 3 mile taper run as we prepare for our meet at Emery HS.
Wednesday September 17. Emery Dash N' Splash at Emery HS in Castle Dale. Team members will be excused at 11:45 to board the bus for Castle Dale. Bus leaves in front of the HS at 12:00. Boys race is at 4:00 with the girls race at 4:10. After the meet, runners are invited to have some watermelon and take a swim at their indoor pool! We will stop for dinner in Castle Dale before we head back to Moab. We should be back in Moab at around 9:00 PM.
Thursday September 18 @ 6:00 PM at Rotary Park: 4 mile recovery run.
Friday September 19 @ 3:00 PM at Rotary Park: 10 long hill repeats on Sand Flats Hill.
Saturday September 20: Enjoy the weekend off!
Monday September 15 @ 6:00 pm PM at Rotary Park. Five one mile repeats.
Tuesday September 16 @ 6:00 PM at Rotary Park. Easy 3 mile taper run as we prepare for our meet at Emery HS.
Wednesday September 17. Emery Dash N' Splash at Emery HS in Castle Dale. Team members will be excused at 11:45 to board the bus for Castle Dale. Bus leaves in front of the HS at 12:00. Boys race is at 4:00 with the girls race at 4:10. After the meet, runners are invited to have some watermelon and take a swim at their indoor pool! We will stop for dinner in Castle Dale before we head back to Moab. We should be back in Moab at around 9:00 PM.
Thursday September 18 @ 6:00 PM at Rotary Park: 4 mile recovery run.
Friday September 19 @ 3:00 PM at Rotary Park: 10 long hill repeats on Sand Flats Hill.
Saturday September 20: Enjoy the weekend off!
Thursday, September 11, 2014
Times-Independent News Story
Here
is an article in this weeks edition of the Times-Independent recapping the Lloyd's Lake Invitational in Monticello. Great picture of Aaron (not Mason) sprinting toward the finish line! Article Link
Monday, September 8, 2014
Pictures from the Lloyd's Lake Invitational
Here
are a set of pictures from the Lloyd's Lake Invitational held on Friday September 5 in Monticello. Thank You to Jayelen's
dad for the great photos!
Pictures from the Lloyd's Lake Invitational
Here
are another set of pictures from the Lloyd's Lake Invitational held on Friday September 5 in Monticello. Thank You to Jayelen's
dad for the great photos!
Sunday, September 7, 2014
Team Practice Schedule for September 8 - 13
Sixth week of practice! I hope everyone enjoyed the weekend!
Monday September 8 @ 6:00 pm PM at Rotary Park. Long six mile run for all runners followed by 4 strides.
Tuesday September 3 @ 6:00 PM at Rotary Park. Speed work with Coach Rodney.
Wednesday September 4 @ 6:00 PM at Rotary Park. Long six mile run for all runners followed by 4 strides.
Thursday September 5 @ 6:00 PM at Rotary Park: Easy 3 mile taper run.
Friday September 6: Tiger Invitational in Grand Junction. Team members will be excused at 12:45 to board the bus for Grand Junction. Bus leaves in front of the HS at 1:00. Girls race is at 4:00 with the boys race at 4:45. After the meet we will have dinner in Grand Junction before heading back to Moab. We should be back in Moab at around 9:00 PM.
Saturday September 6 @ 7:00 am at Rotary Park. 4 mile recovery run followed by four strides.
Monday September 8 @ 6:00 pm PM at Rotary Park. Long six mile run for all runners followed by 4 strides.
Tuesday September 3 @ 6:00 PM at Rotary Park. Speed work with Coach Rodney.
Wednesday September 4 @ 6:00 PM at Rotary Park. Long six mile run for all runners followed by 4 strides.
Thursday September 5 @ 6:00 PM at Rotary Park: Easy 3 mile taper run.
Friday September 6: Tiger Invitational in Grand Junction. Team members will be excused at 12:45 to board the bus for Grand Junction. Bus leaves in front of the HS at 1:00. Girls race is at 4:00 with the boys race at 4:45. After the meet we will have dinner in Grand Junction before heading back to Moab. We should be back in Moab at around 9:00 PM.
Saturday September 6 @ 7:00 am at Rotary Park. 4 mile recovery run followed by four strides.
Saturday, September 6, 2014
Lloyd's Lake Invitational Results
Below are the official results from the Lloyd's Lake Invitational on September 5, 2014 at the Lloyd's Lake in Monticello, UT.
Varsity Girls 70 Runners 6th place out of 7 teams
Jayelen Knowles 22:17 8th Place!
Lauren Drake 24:28 25th place
Alexis Pierce 25:44 32nd place
Brooklin Hugentobler 26:26 42nd place
Kaylan Young 27:54 51st place
Varsity Boys 100 Runners 6th place out of 7 teams
Andrew Hugentobler 18:40 15th place
Ryan Lewis 19:02 20th place
Cameron Wakefield 19:29 24th place
Mason Tranter 19:35 26th place
Ethan Clark 20:52 48th place
Sidney Shumway 20:56 50th place
Aaron Hawks 20:57 51st place
McKay Wakefield 22:11 68th place
JV Boys 43 runners
Ryan Reed 22:37 19th place
Tyrese Stash 23:23 22nd place
Congratulations to all our runners on a solid performance at Lloyd's Lake!
Varsity Girls 70 Runners 6th place out of 7 teams
Jayelen Knowles 22:17 8th Place!
Lauren Drake 24:28 25th place
Alexis Pierce 25:44 32nd place
Brooklin Hugentobler 26:26 42nd place
Kaylan Young 27:54 51st place
Varsity Boys 100 Runners 6th place out of 7 teams
Andrew Hugentobler 18:40 15th place
Ryan Lewis 19:02 20th place
Cameron Wakefield 19:29 24th place
Mason Tranter 19:35 26th place
Ethan Clark 20:52 48th place
Sidney Shumway 20:56 50th place
Aaron Hawks 20:57 51st place
McKay Wakefield 22:11 68th place
JV Boys 43 runners
Ryan Reed 22:37 19th place
Tyrese Stash 23:23 22nd place
Congratulations to all our runners on a solid performance at Lloyd's Lake!
Monday, September 1, 2014
Pictures from the Red Rock Invitational
Here
are a set of pictures from the Red Rock Invitational held on
Wednesday August 27 at the Moab Golf Club. Thank You to Jayelen's
dad for the great photos!
Pictures from the Red Rock Invitational
Here
are another set of pictures from the Red Rock Invitational held on Wednesday August 27 at the Moab Golf Club. Thank You to Jayelen's
dad for the great photos!
Pictures from the Red Rock Invitational
Here
are pictures from the Red Rock Invitational held on Wednesday August 27 at the Moab Golf Club. Thank You to Alan's
dad for the photos!
Team Practice Schedule for September 1 - 6
Fifth week of practice! I hope everyone enjoyed the weekend!
Monday September 1 @ 6:30 pm PM at the Matheson Wetlands Preserve. Speed work at the preserve. Six repeats on the trail going around the preserve.
Tuesday September 3 @ 6:30 PM at Rotary Park. Long six mile run followed by 4 - strides on the grass at the park.
Wednesday September 4 @ 6:30 PM at Rotary Park. 5 - 1 mile repeats at Rotary Park.
Thursday September 5 @ 6:30 PM at Rotary Park: Easy 3 mile taper run.
Friday September 6: Lloyd's Lake Invitational in Monticello. Team members will be excused at 12:45 to board the bus for Monticello. Bus leaves in front of the HS at 1:00.
Saturday September 6: Team members should do a 4 mile recovery run on their own. No organized team practice on this day.
Monday September 1 @ 6:30 pm PM at the Matheson Wetlands Preserve. Speed work at the preserve. Six repeats on the trail going around the preserve.
Tuesday September 3 @ 6:30 PM at Rotary Park. Long six mile run followed by 4 - strides on the grass at the park.
Wednesday September 4 @ 6:30 PM at Rotary Park. 5 - 1 mile repeats at Rotary Park.
Thursday September 5 @ 6:30 PM at Rotary Park: Easy 3 mile taper run.
Friday September 6: Lloyd's Lake Invitational in Monticello. Team members will be excused at 12:45 to board the bus for Monticello. Bus leaves in front of the HS at 1:00.
Saturday September 6: Team members should do a 4 mile recovery run on their own. No organized team practice on this day.
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