Monday, September 15, 2014

Pictures from the Tiger (Grand Junction) Invitational

Here are pictures from the Tiger (Grand Junction) Invitational held on Friday September 12 at Canyon View Park in Grand Junction, CO. Thank You to Mr. Wakefield for the photos!

Sunday, September 14, 2014

Tiger Invitational (Grand Junction) Invitational Results

Below are the official results from the Tiger Invitational on September 12, 2014 at Canyon View Park in Grand Junction, CO. Last years times are in parenthesis.

Varsity Girls   62 Runners       

Jayelen Knowles   22:54   12th place (22:51)

Alexis Pierce   26:28   42nd place (25:21)
Lauren Drake  28:08   48th place (25:21)   
Kaylan Young   29:00   50th place        

Varsity Boys   74 Runners       

Andrew Hugentobler   18:23   13th place   (18:47)
Ryan Lewis   19:22   27th place
Sidney Shumway   20:29   38th place 
Ethan Clark   20:54     41st place      
McKay Wakefield   21:20   45th place (22:11) 
Aaron Hawks   22:10   57th place (24:13) 
Cameron Wakefield   22:51   59th place
Ryan Reed   23:36   64th place
Tyrese Stash   24:07   67th place   (26:12)

Saturday, September 13, 2014

Team Practice Schedule for September 15 - 20

Seventh week of practice! I hope everyone enjoyed the weekend!

Monday September 15 @ 6:00 pm PM at Rotary Park. Five one mile repeats.

Tuesday September 16 @ 6:00 PM at Rotary Park. Easy 3 mile taper run as we prepare for our meet at Emery HS.

Wednesday September 17. Emery Dash N' Splash at Emery HS in Castle Dale. Team members will be excused at 11:45 to board the bus for Castle Dale. Bus leaves in front of the HS at 12:00. Boys race is at 4:00 with the girls race at 4:10. After the meet, runners are invited to have some watermelon and take a swim at their indoor pool! We will stop for dinner in Castle Dale before we head back to Moab. We should be back in Moab at around 9:00 PM.
 
Thursday September 18 @ 6:00 PM at Rotary Park: 4 mile recovery run.

Friday September 19 @ 3:00 PM at Rotary Park: 10 long hill repeats on Sand Flats Hill.

Saturday September 20: Enjoy the weekend off!

Thursday, September 11, 2014

Times-Independent News Story

Here is an article in this weeks edition of the Times-Independent recapping the Lloyd's Lake Invitational in Monticello. Great picture of Aaron (not Mason) sprinting toward the finish line! Article Link

Monday, September 8, 2014

Pictures from the Lloyd's Lake Invitational

Here are a set of pictures from the Lloyd's Lake Invitational held on Friday September 5 in Monticello. Thank You to Jayelen's dad for the great photos!

Pictures from the Lloyd's Lake Invitational

Here are another set of pictures from the Lloyd's Lake Invitational held on Friday September 5 in Monticello. Thank You to Jayelen's dad for the great photos!

Sunday, September 7, 2014

Team Practice Schedule for September 8 - 13

Sixth week of practice! I hope everyone enjoyed the weekend!

Monday September 8 @ 6:00 pm PM at Rotary Park. Long six mile run for all runners followed by 4 strides.

Tuesday September 3 @ 6:00 PM at Rotary Park. Speed work with Coach Rodney.

Wednesday September 4 @ 6:00 PM at Rotary Park. Long six mile run for all runners followed by 4 strides.
 
Thursday September 5 @ 6:00 PM at Rotary Park: Easy 3 mile taper run.

Friday September 6: Tiger Invitational in Grand Junction. Team members will be excused at 12:45 to board the bus for Grand Junction. Bus leaves in front of the HS at 1:00. Girls race is at 4:00 with the boys race at 4:45. After the meet we will have dinner in Grand Junction before heading back to Moab. We should be back in Moab at around 9:00 PM.

Saturday September 6 @ 7:00 am at Rotary Park. 4 mile recovery run followed by four strides.

Saturday, September 6, 2014

Lloyd's Lake Invitational Results

Below are the official results from the Lloyd's Lake Invitational on September 5, 2014 at the Lloyd's Lake in Monticello, UT.

Varsity Girls   70 Runners   6th place out of 7 teams     

Jayelen Knowles   22:17   8th Place! 
Lauren Drake  24:28     25th place   

Alexis Pierce   25:44     32nd place        
Brooklin Hugentobler   26:26     42nd place
Kaylan Young   27:54     51st place        

Varsity Boys   100 Runners   6th place out of 7 teams    

Andrew Hugentobler   18:40     15th place
Ryan Lewis   19:02     20th place      
Cameron Wakefield   19:29     24th place
Mason Tranter   19:35     26th place 
Ethan Clark   20:52     48th place
Sidney Shumway   20:56   50th place
Aaron Hawks   20:57   51st place 
McKay Wakefield   22:11   68th place

JV Boys   43 runners
 
Ryan Reed   22:37   19th place
Tyrese Stash   23:23   22nd place  

Congratulations to all our runners on a solid performance at Lloyd's Lake!

Monday, September 1, 2014

Pictures from the Red Rock Invitational

Here are a set of pictures from the Red Rock Invitational held on Wednesday August 27 at the Moab Golf Club. Thank You to Jayelen's dad for the great photos!

Pictures from the Red Rock Invitational

Here are another set of pictures from the Red Rock Invitational held on Wednesday August 27 at the Moab Golf Club. Thank You to Jayelen's dad for the great photos!

Pictures from the Red Rock Invitational

Here are pictures from the Red Rock Invitational held on Wednesday August 27 at the Moab Golf Club. Thank You to Alan's dad for the photos!

Team Practice Schedule for September 1 - 6

Fifth week of practice! I hope everyone enjoyed the weekend!

Monday September 1 @ 6:30 pm PM at the Matheson Wetlands Preserve. Speed work at the preserve. Six repeats on the trail going around the preserve.

Tuesday September 3 @ 6:30 PM at Rotary Park. Long six mile run followed by 4 - strides on the grass at the park.

Wednesday September 4 @ 6:30 PM at Rotary Park. 5 - 1 mile repeats at Rotary Park.
 
Thursday September 5 @ 6:30 PM at Rotary Park: Easy 3 mile taper run.

Friday September 6: Lloyd's Lake Invitational in Monticello. Team members will be excused at 12:45 to board the bus for Monticello. Bus leaves in front of the HS at 1:00.

Saturday September 6: Team members should do a 4 mile recovery run on their own. No organized team practice on this day.